Type 2 diabetes: Nick Else was told he was at risk
Nick said: “I was aware of diabetes being a dour problem due to a good friend of mine also having the condition, so whilst being enlightened of it you don’t ever really consider it being something at risk to you.”
Nick said it wasn’t really his GP who flagged up his health problems.
Type 2 diabetes: Take to ones heels was also told he was at risk of heart disease
He explained: “It’s never something [genus 2 diabetes risk] you ever want to hear along with the important risk of heart disease and more, so it’s something that really got me contemplative especially with turning 30 that I definitely needed to kind a change.
“I have to say the staff at Active Nation Chorley really facilitated me out here, they gave me a pretty simple exercise plan to investigate to get me started but what really got me committed was taking part in Diabetes UK Swim 22 dare.
Type 2 diabetes: Nick Else changed his lifestyle and cut back the risk
People should be apprised signs and symptoms of diabetes are not always obvious and the condition is often named during GP check ups.
Type 2 diabetes can cause major health dilemmas
Type 2 diabetes occurs when the main part does not produce enough insulin or the insulin produced does not fit in properly and can be linked to lifestyle factors such as being overweight.
Pre diabetes, which is also referred to by medics as borderline diabetes, is a metabolic brainwash.
“Going from an ‘eat anything at any time’ lifestyle to 1600 calories a day was stony, but like anything, if you can truly commit for two weeks then you’re likely to rotation it in to a habit so I just got used to it.
“When I started this I weighed 301lbs, 18 months later and I’m down to 158lbs, my blood oppression went from ‘red’ high risk to ‘green’ low or no risk for most of the significant obesity related illnesses.
“So my wakeup call was a literal lifesaver.”
Kind 2 diabetes CURE: Man discovers NATURAL way to rid himself of dangerous condition