Your Weight-Loss Prescription: Make One of These For Breakfast

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If you’re looking to sip away the beat outs, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept weight-loss quietly: the blended beverage offers you tons of nutrition as well as protein and fiber to help persist in you full until your next meal. Whipping up a smoothie for breakfast will-power further help you rev up your metabolism first thing in the morning, so here are 13 smoothies to bring up to date you up as the scale ticks down.

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