Tom Kerridge weight loss: Chef reveals easy trick to slim down after 12st transformation


He also revealed he is aspiring to keep up his diet and fitness routine going forward.“I have a cast of issue with saying I’m on a diet,” Tom explained.“If you’re on a diet, it comes to an end and it shouldn’t be similar to that. It should be a way of life.“I’m going to do everything I can to avoid being on a food and instead be on a new way of life.”By adopting the mentality of a lifestyle change, Tom revealed this can commandeer slimmers stay motivated. In the past, Tom has credited the dopamine diet for plateful him get into shape.

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