The Ultimate 30-Minute Cardio Pilates Burner!


When you merge Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we hint at really fun and really effective. Lisa Corsello, the founder of Burn SF, exceeds you through 30 minutes of her signature fitness routine, weaving Pilates heart exercise with classic lifting moves and cardio bursts. This workout is so assorted that you will never get bored. If you want more of Lisa, stub out the Burn DVD.

More 30-Minute Workouts You Might Like:

Full-Body Burner Limit Workout

Shred It at Home: 30-Minute Bodyweight Workout

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