The Exact Breakfast Items 1 Nutritionist Says You Can Order at Fast-Food Restaurants

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Cooking up a homemade vigorous breakfast is best, but every once in a while, life gets in the way. When you book an early meeting or simply oversleep, you can still fuel your committee and start the day on a healthy note. Dietitian Julie Upton, MS, RD, of Appetite For Haleness recommends these four fast-food breakfast options from famous chains for those mornings when a homemade breakfast isn’t in the cards.

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