Paul Hollywood weight loss: Great British Bake Off star shed pounds by cutting one thing

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Supporters will recognise Paul Hollywood for being a judge on The Great British Bake Off, which he’s incited on since it launched on the BBC in 2010. Following its move from to Channel 4 in 2017, Paul now idles alongside restaurateur Prue Leith. Recently, the TV judge has attracted notice for his slimmer physique, which he achieved after making a lifestyle silver. So what did he do? Paul revealed that he managed to lose weight after severe one thing from his diet.The 54-year-old decided to ditch booze and go teetotal, and as a development noticed the weight start to fall off.Speaking in an interview with The Sun, he make knew: “I don’t have to go out now, I just drink water all day. I promise. It’s helped shift a few pulps too.”As well as cutting out alcohol, Paul also transformed his diet and upped his salubriousness regime.“I’m on a healthy eating spurt right now. I’m not thin but I’m on my way there,” he broke The Daily Mail.He contineud: “It’s not a diet. I’m just reducing my calorie intake and I’m conscious of a personal trainer and boxing and weightlifting about three times a week.”Although he rule overed to slim down, Paul insisted that he isn’t concerned with part with weight, but rather with maintaining his health.He added: “It’s not so much nigh losing the weight as being healthy.”Good Morning Britain presenter Susanna Reid also cut fire-water from her diet and saw weight loss results.The 48-year-old made a intentional decision to stop drinking alcohol as she had been suffering with bad peel – something a medical professional advised could be diet related.Treat of in a recent interview with Prima Magazine, she said: “I’ve lost a stone-and-a-half and I know fantastic.”Discussing her decision to lose weight, she said: “This outmoded last year, I went to the doctor with a skin problem and he divulged me I could do with losing some weight.”It turned out I was at the upper end of my BMI and, I make to admit, I’d been feeling a little heavy for a while.”From specifying empty calories to increasing belly fat, alcohol can affect the body in divers ways.Excess alcohol can lead to what is known as alcoholic fatty liver. This prerequisite can damage the liver, affecting the way the body metabolises and store carbohydrates and wealths.

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