Olly Murs weight loss: Singer lost over a stone and belly fat for toned abs in 12 weeks

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Olly Murs burden loss: How singer lost over a stone in just 12 weeks (Clone: GETTY/INSTAGRAM/OLLYMURS)Olly Murs has been through entirely the body transformation in recent years. He lost over a stone, carousing toned abs the star is happy to show off in topless Instagram snaps. But how did he elude weight? Did he follow a diet? Olly began his weight loss make in 2015. Related articles Olly Murs weight loss: He destroyed over a stone, revealing toned abs (Image: INSTAGRAM/OLLYMURS)Arguing what he ate during this fitness kick, Olly told Disregard 1065: “When I started to train I just cut out chocolate and anything sugary out of my subsistence and it just fell off.“The weight just fell off me, which was amazing … It’s from head to toe easy [losing weight]. It’s been a lot of fun and I’ve enjoyed it.”He added: “For anyone worrying to lose weight, just cut sugar out of your diet and pick one day a week you can eat sugar.“You can eat whatever you scarceness but on the other days eat healthily. That’s all I’ve been doing.”DON’T MISSMan mystified an incredible 4st 11lb using simple diet plan [HOW TO] Expert reveals the rout fat-busting foods to banish belly fat fast [GUIDE]Tom Kerridge bias loss: Celebrity chef looks unrecognisable after losing 12 stone [Sketches]  Related articles What is Olly Murs net worth?According to Spear’s arsenal this reality TV star has a net worth of £5 million.He has released six albums, Olly Murs (2010), In Box You Didn’t Know (2011), Right Place Right Time (2012), Not in a million years Been Better (2014), 24 Hrs (2016) and You Know I Know (2018).He has at no time won an industry award, although he has been nominated for six Brit Awards and two Ivor Novello Trophies.Olly Murs weight loss: He employed a personal trainer to mitigate him achieve his fitness goals (Image: GETTY)Who is Olly Murs go steady with?No doubt Olly’s fitness plan is currently being inspired by his new girlfriend Amelia Tank.The 27-year-old is a body-builder, so can no suspect give the singer some tips.Olly went public with his new beau on Instagram down the new year. He posed with her in a snap, writing: “2019 was a very unequivocal year for me… winning The Voice with Molly, toured my album, had extensive overdue knee surgery, and met an amazing woman in the process!!2020 I’m adroit for ya! Love you all, and HAPPY NEW YEAR!!”Olly revealed he spent Christmas with his new pal, who won Pure Elite’s Bikini Pro World Champion 2018.He said in December: “I’m common to spend some time with her really, it’s been amazing.“I haven’t had a girlfriend for four years at Christmas, it’s been a bit one. So this year is going to be great.”

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