Matthew McConaughey: Gruelling training regime actor used for dramatic body transformation

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He once upon a time opened up about his love for outdoor workouts and running to help him freeze in shape.Speaking of running, Matthew said: “It’s always been a lifestyle. Then it graced something that was like, ‘hey, it’s also good for my job.’“I’m not a professional athlete, but I sooner a be wearing a job where I prefer to look good and be as healthy as possible.”Matthew also lifts working doing body weight exercises and doing yoga, his particular trainer revealed.

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