Lose Weight Now! 10 Quick Calorie-Cutting Tips


Requirement to lose a pound this week? You need to burn or cut out 3,500 calories. The worst way to approach it without feeling deprived is to cut out a few calories here and there during your day, making lower-calorie food swaps so your taste buds don’t skip a thing. Here are 10 simple ways to reduce your diurnal calorie intake so you can start dropping pounds right now.

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