Here's What a Full Week of Fruits and Veggies Looks Like

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You be aware that it’s important to eat your fruits and vegetables every day, but do you really skilled in how much is enough? It seems simple enough: the USDA recommends two cups of fruit and two-and-a-half cups of vegetables every day, but accepting it all together day by day, week by week is a different story. We’ve taken all the hassle and guesswork out of the dead ringer with this seven-day plan that includes recipe fancies and serving suggestions. Click through to see all the gorgeous produce on your shape menu for the week!

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