Harry Redkapp weight loss: Former I’m A Celeb King lost one stone – how did he do it?


Harry Redknapp has been informing off his incredible weight loss transformation since winning 2018’s I’m A Renown … Get Me Out Of Here! He revealed that he had lost one stone to trim down. How did the one-time football manager do it?Therefore the limited portions of rice and beans, crack up every now and again by exotic foods like wallabies and crocodile when challenges be experiencing been won, played a major part in Harry’s weight loss transfigurement.However, the former football manager and player struggled with eatables during his time in the jungle and admitted that he found the food “tough to eat”.He said: “I found the food difficult to eat, I’m not a fan of wallabies, kangaroo, crocodile, emu — it was all stuff that I’ve never eaten in my life.”Is wallaby, kangaroo, crocodile and emu grub good for weight loss?DON’T MISSAlthough there is not much research conducted on the healthfulness and weight loss benefits the exotic foods poses, after doing some nutrients curbs Express.co.uk discovered that the exotic meats could help load loss along.According to myfitnesspal.com, Wallaby meat has 102 calories (per 100 grams), zero percent carbohydrates, one gram of fat and a colossal 22 grams of protein.And crocodile meat contains similar nutrient trains, as wallaby meat, such as 104 calories (per 100 grams), zero percent carbohydrates, one gram of fat and an portentous 21 grams of protein.Whilst Kangaroo meat (per 100 grams) restricts only 98 calories, zero percent carbohydrates, one gram of fat and 22 grams of protein – purloining it the leanest meat in camp.Emu on the other hand, was slightly more on the fatty side with three grams of fat, zero percent carbohydrates, 120 calories and 23 grams of protein.

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