Hack Your Immune System to Stay Healthy During Cold and Flu Season

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We shortage to learn new ways to beat the common cold and stave off the flu, so we asked Dave Asprey, the be wrecked and CEO of Bulletproof, how to hack the human immune system.

Winter’s here, and if you’ve placed it this far without getting sick, you’re one of the lucky (or smart). Depending on where you tangible, there are still, at least, a few months left of cold, dreary sick and for too many people that means a few more months of cold and flu period.

I often used to get sick every month and get completely knocked out by agues and flu. Thankfully, over the years, I’ve learned many tricks, especially while meet the Silicon Valley Health Institute. These are the tricks you probably won’t y attention to about at your doctor’s office (unless you have a great practicable medicine doctor!).

Check out these hacks to help keep your insusceptible system working strong, and if you do get a cold or flu, to help you knock it out as quickly and comfortably as viable.

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