Torch calories while quality your abs and arms with the bunny hop. Yeah, the name sounds attractive, but this exercise is killer. We love adding a bit of cardio to the basic timber, and we also love how this move makes our abs and arms burn in the rout way possible.
- Begin in a plank position with the feet together.
- Attack your abs in, and jump your feet to the right, bringing your knees toward your -karat elbow. Your torso will twist to the right.
- Jump your feet invest in to plank to complete one rep.
- Repeat on the other side, and continue alternating sides for 20 reps outright.
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