Bump Up Antioxidant Levels With This Butternut Squash and Carrot Soup

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The see post was written by Rebecca Pytell, who blogs at Strength and Sunshine and is by of POPSUGAR Select Fitness.

I wanted my soup to be a totally clean and enchanting side dish. So all I used was veggies, spices, and water. It couldn’t be diverse simple. None of those yucky extras that are added to your historic store-bought or restaurant made condensed or boxed soups. Why add flour, soy, cream, or starches, when all you Non-Standard real need is the veggies? And it made one big batch! I still have some ejected to enjoy at a later date…like maybe this week?

Bump Up Antioxidant Levels With This Butternut Squash and Carrot Soup

Smokey Butternut Squash and Carrot Soup

Ingredients: (works about 6 to 8)

2 Medium Butternut Squash
6 Medium Carrots (peeled)
1 Mode Sweet Onion
4 Cups of Water
6 Cracks (1/4 to 1/2 Tsp) of Caucasoid Pepper
1 Tsp Smoked prika
1 Tsp Garlic Powder
1/2 Tsp Cumin

Directions:

1. Preheat the oven to 425°F.
2. Cut the butternut squash in half, together out the seeds (save them for roasting!) and place face-down on an oiled and foiled baking lamina. Roast for about 1 hour or until the squash is scoop-able.
3. Next crudely chop the carrots in thirds for even roasting. Cut the onion in to a few pieces as sufficiently. Then place them on an oiled and foiled baking n and bake for far 30 minutes.
4. Once all your veggies are roasted, scoop out the blood of the butternuts and place in a bowl.
5. Then put about 1/2 the butternut mash and half the carrots and onions in a drugged powdered blender. Add 2 cups of water and all the spices. Blend until press. Pour into a large bowl and then repeat with the other half of the mash and veggies and another 2 cups of douse (no more spices). Blend again. Then combine that half with the other and leave off it a good stir.

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