What is restless legs syndrome? Symptoms and treatments for tingling toes condition

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Constants of restless legs syndrome — or Willis-Ekbom disease, as it’s sometimes known — can occurrence a creeping sensation in their legs, all the way up from their feet to their thighs.

The belief makes the patient twitch their legs, and it can be worse in the evenings.

It’s a shape of the nervous system, and can disrupt a person’s everyday life, according to the NHS.

Emollient cases of the condition don’t require any treatment, but if symptoms are severe, it could be a sign of an iron deficiency.

Restless legs syndrome patientsGETTY Concepts

Restless legs syndrome affects one in 10 people

Evidences of restless legs syndrome include a tingling, burning or itching feeling in the legs, arms, chest or face.

Patients have described the furore as feeling like fizzy water is inside their blood vessels, according to the NHS.

It can also belief a painful, cramping feeling in the legs, particularly in the calves.

About 80 per cent of sufferers also organize periodic limb movements in sleep, whereby legs will twitch subconsciously, customarily every 10 to 60 seconds.

Restless legs syndrome doctor patientGETTY Images

Restless columns syndrome could be caused by an iron deficiency

The condition could be caused by a deficiency in the hormone dopamine.

Dopamine performs a deliveryman between the brain and the nervous system. It helps to control move and muscle activity.

But, if nerve cells become damaged, the amount of dopamine in the perspicacity is reduced. That means muscles twitch uncontrollably.

In most wrappers, however, the exact cause of restless legs syndrome is unknown. This is advised of as primary restless legs syndrome.

It can also be triggered by other long-term constitution conditions, including chronic kidney disease, diabetes, Parkinson’s diabetes and rheumatoid arthritis.

Sleep patient manGETTY Tropes

Getting extra sleep could ease the symptoms of restless assist runs syndrome

Making some lifestyle fluctuates could help to relieve the symptoms of restless legs syndrome.

Getting subsidiary sleep could help to ease symptoms. Having a regular take a nap schedule and avoiding caffeine before bed was recommended by the NHS.

Other lifestyle replacements include exercising regularly, quitting smoking and avoiding alcohol in the uniform.

When symptoms rear their head, it’s recommended to massage your supports, and enjoy a hot bath in the evening.

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