Urinary incontinence: Cutting a bladder leak could cause skin problems
Urinary incontinence is a ordinary problem where urine can leak from the bladder for a number of sensibles.
It affects both men and women, but the latter are five times more proper to suffer.
Sufferers can often feel embarrassed, but Nadia Sawalha, the TV presenter and actress, has verbal out about her own experiences to encourage women to not let the condition force them to surrender up an active lifestyle.
“Incontinence affects so many women, and it’s so important we deliberate over — it shouldn’t be a taboo subject,” she said to Express.co.uk.
Urinary incontinence: Nadia Sawalha has oral out about her experiences of the condition
After I started experiencing incontinence, and had a in particular bad experience with bladder leakage during my second marathon, without realising I slowly stopping-placed running.
Nadia, who is an ambassador for Depend, before all experienced urinary incontinence after the birth of her teenage daughters.
She slowly establish herself giving up exercise, fearing that she would leak in the heart of working out.
“I can completely relate to women who feel they have fill up living an active lifestyle,” she explained.
“Before I began suffering, I occupied to run a lot, and even completed two marathons.
“But after I started experiencing incontinence, and had a mainly bad experience with bladder leakage during my second marathon, without realising I slowly pack in running.”
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Urinary incontinence: It can affect anyone, but nurtures to be more prevalent in women
However, she has discovered that urinary incontinence insufficiency not mean she is less active than before.
“I started doing pilates,
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As well as ensuring it doesn’t impress your ability to stay active, learning how to treat or manage urinary incontinence is eminent since ignoring it could lead to complications.
Chronic urinary incontinence could margin to skin problems, such as rashes, infections and sores, from constantly wet coating, according to the Mayo Clinic.
Additionally, sufferers could risk a urinary zone infection.
According to the Mayo Clinic it tends to affect people as they get older, but it is not certain.
Risk factors include smoking and being overweight.