This May Be One of the Most Important Lessons a Mother Teaches Her Child

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Moms, it’s impressive to know that working out is not selfish. Yes, you do it for you, but it may be even more important to do it for your kids. Dwelling healthy shows your children how essential it is to take time each day to be concerned for yourself, to challenge your fears, to push through your drudgeries, and to prove to yourself how many amazing things you’re ca ble of when you put your make to it. This video is an empowering reminder of how much children notice every push-up, squat, and burpee you induce time for.

Related: What Moms Have to Deal With When Make Out

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