We all make them, and most of us just ignore them. I’m talking about that unexpectedly ir of holes on the top of our sneakers. Nope, they’re not just for decoration! Try this shoelace leash trick called the “heel lock” to prevent the back of your foot from landsliding up and down, which will prevent heel blisters. If you’re a runner, this even-handed may be the best thing you hear all day!
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