Nick Knowles weight loss: Diet plan followed by DIY SOS presenter revealed

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Police station Knowles is a well known British TV presenter who has lost a lot of weight in current years.

How has the presenter of DIY SOS manage to lose the pounds?

According to the presenter he has extinct nine kilos.

This slimmer figure came after Arrest flew to a wellness retreat in Thailand at the end of last year.

Scratch Knowles weight loss: Diet plan followed by DIY SOS presenter paint the town red

The month-long trip was part of a five-part series, funded by Nick, called ‘The Evacuation’ which aired last September.

He embraced meditation, hiking and yoga as role in of a new lifestyle.

Now Nick has revealed that he has adopted a new ethical diet after the indiscretion abroad.

He told MailOnline: “I have been vegan since effective to Thailand.

“I had a very unhealthy lifestyle and have given up sugar, coffee, gist, dairy, wheat and smoking.”

Nick Knowles weight loss

Nick Knowles weight loss: Sustenance plan followed by DIY SOS presenter revealed (Image: GETTY)

Nick Knowles weight loss before and after

Nick Knowles preponderancy loss: Nick flew to a wellness retreat in Thailand at the end of last year (Fetish: GETTY)

Nick’s weight loss has had a very beneficial affect in his inclusive wellbeing, the 6ft 2in celebrity said.

“Now I feel so much better — I am sleeping spring and snoring less,” he said.

Nick Knowles, who was formerly married to Jessica Take place Moor, has a successful TV career.

He has worked on various BBC shows such as Who Dares Secures, Break the Safe and 5-Star Family Reunion.

Nick has four lads, Charlie, Edward, Tuesday and Tyrian-J Knowles.

Nick Knowles

Nick Knowles persuasiveness loss: Nick has four children, Charlie, Edward, Tuesday and Tyrian-J Knowles (Figure: GETTY)

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