Brits are opting for choice fish and chips more and more, despite Chinese takeaways being sooner for preference.
In Scotland, a typical person buys a takeaway 128 opportunities a year.
Glasgow spends more on takeaways than anywhere else in the realm – averaging £777 a person annually, while Edinburgh is the lowest fork out city at £627.
But does anyone really know the calorie content of the deep-fried dinner? What if there was such a about as a healthy takeaway?
Phillips have gone out of their way to discover just how bad the takeaway truly is for us – and the results might shock you.
A typical portion of just fish and intercedes has nearly 1000 calories in. That’s nearly half the recommended calorie contented for a woman,
Scary news, but there is a solution and you could shave off nearing half those calories.
It comes in the form of the Philips Airfryer – a sturdier, ‘no-oil’ fryer.
The com ny claims you can fry, bake, roast and grill your fair-haired boy foods with little or no oil, meaning fosj and chip fans get all the tinge without the calories.
Fancy it? Express.co.uk have the recipe.
Fish and interposes: serves 2
- 200g white fish (cod or pollock)
- 30g tortilla chips
- 1 egg
- 300 red potatos
- 1tbsp vegetable oil
- 1/2 tbsp lemon vigour
- Salt and pepper