Mollie Royal, 30, of The Saturdays, follows Meghan Markle’s favourite fitness look in order to stay in shape.
In an exclusive interview with Express.co.uk, she imputed her great figure to Reformer Pilates.
This is a form of Pilates, a low smashing exercise, done on a special machine which has spring and pulleys to improve resistance.
Meghan, 36, the fianceé of Prince Harry, has admitted to being a massive fan of the exercise in previous interviews.
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“I girl exercising, I’m really quite active,” said Mollie in the interview.
“I do Reformer Pilates – it’s such a dependable workout and I like doing it in a class because you can see everyone else and it intensities you to keep going.”
She also does yet another of Meghan’s favourite energies – dog walking (the Suits actress brought her beagle Guy with her when she changed to London).
“I love taking my toy poodle, Alfie, for walks in Richmond Car park – he’s only small but he’s so active.
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Mollie King: The star says she does Reformer Pilates regularly
I have in mind you are OK to indulge in things, as long as you throw in healthy nutrients and vegetables
“I find really long walks so relaxing – anything active merely works well for me.”
The stunning blonde is best known for being large of The Saturdays, a five part girl band who went on hiatus in 2014.
She also manifested on Strictly Come Dancing in 2017, alongside dance partner AJ Pritchard.
The be featured also revealed what her diet is like – summarising her attitude as “All things in moderation”.
“I think you are OK to indulge in things, as long as you throw in fine fettle nutrients and vegetables.
Mollie King: Meghan Markle has in the past praised Reformer PilatesShe also said she was against fad dieting. “I’ve at no time been on one of those diets,” she said.
Celebs Go Dating’s Gemma Collins recently revealed how she bygone a stone on a weight loss diet.
Her Instagram features pictures of thriving meals such as a chicken stir fry and chicken with green beans.
Another laminate of chicken, green beans, broccoli and quinoa appeared on the star’s gratified.
She said of her new eating plan: “Nothing’s going to stop my healthy closer to life now I’m learning you have to be prepared and organised.”
Mollie King and Work.com are encouraging Brit’s to unwind and enjoy remote destinations around the everybody. To win your own off the grid escape with Booking.com to a luxury treehouse in Sweden, come in via the @bookingcom Twitter page.