Lenny Henry weight loss: Actor reveals how he lost THREE stone ahead of new BBC drama role


Sir Lenny Henry is starring in a new TV dramatic art on the BBC, playing the role of a Jamaican Plantation slave in The Long Song.In the new promotional facsimiles for the show he can be seen with a much slimmer face and slender limbs.The images acquire certainly got everyone talking, with many fans shocked to see the 60-year-old’s new look.He smooth grew a pair of sideburns for the character – completely revamping his former self.And the jokesmith has since revealed exactly what he did to slim down.Speaking to the The Depict earlier this year, Lenny said he upped the amount of vegetables he was breakfast to help shed the pounds.“Well, it’s eating broccoli and not much else,” the top banana explained.He also revealed he’s amped up the amount of exercise, saying: “I’ve also been management a lot. It has worked.”When he first stepped out with his slimmer physique earlier this year, the actor disturbed fans.There was then a lot of speculation about why he’d dropped the weight, so he later set in ordered up the rumours with the Daily Mail.”I have heard that I’ve accursed all this weight for a variety of reasons,” he said, adding: “None of them valid.”After discovering he was diabetic in 2014, Lenny began to make lifestyle switches to improve his health.These included cutting out sugar and taking up yoga.He told The Reflector at the time: “I’m a bit diabetic, so I was put on a very strict diet. “I’ve lost between two and a half and three stone. I was big.”Lenny also verbalized he cut down on alcohol and got more active.“It’s lots of greens, lots of extract and lots of walking. Swimming is good,” he added.”You’ve got to eat no sugar and drink only any alcohol… all the stuff you like. You can’t Hobnob your way through the day.” Lenny was instantly married to fellow comedian Dawn French, and initially lost impact after splitting with his wife in 2011.Since 2011 the humorist and actor has kept the weight off, contributing his further weight loss to a decry he was in, The Comedy of Errors at London’s National Theatre.

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