Awe of flying can be beaten with this medical technique
A fear of hit can prevent many holiday seekers from choosing a trip near so they can avoid a long haul flight.
Yet a new method that can daily help travellers overcome it has recently been revealed.
It has emerged that even-tempered the Duchess of Cambridge a fan.
Her recent biography talks of how she has helped reduce her horror with the simple technique.
Called “wire-tap”, it is a form of Emotional Freedom Technique (EFT) which means tapping on meridian tracks on the body to release their negative energy.
This is similar to the way in which acupuncture get readies, yet doesn’t require any needles.
It isn’t just a fear of flying it can stop, as it can also look into previous trauma for heights, spiders or even depression and anxiety.
With those who hankering to try it, they can learn to do it themselves as the method is safe and easy to learn, although it is encouraged to seek a professional for those trying it for the first time.
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Fear of flying can be beaten by
Mark Bristow, a peerless EFT Practitioner explained that one client, through the method of tapping, remedied to discover that it was the smell of diesel, not flying that she was scared of, help her to get through her issue.
Bristow explained: «It’s not uncommon for people to come to me with a hornets nest that is holding them back in life, like a phobia, or an announce with money.
“After a few sessions, we usually discover that below the fear there is something else holding them back.
“A single time finally we resolve that issue, using EFT the original problem usually decent disappears.”
Fear of flying is also experienced by the Duchess of Cambridge
Captain Steve Allright, a pilot on the British Airways’ Make good ones escape with Confidence Course explained how turbulence is often the biggest shock, despite it not being dangerous.
Understanding the aircraft and how they work can also purloin, as well as learning to control breathing.
With the course having relieved over 500,000 people, many can attend to beat the fear from time to time and for all.