Grand blood pressure can put pressure on the organs — including the heart.
The condition can convince to stroke or heart attack, and can even damage the kidneys and eyes.
Experts experience said that when high blood pressure is not controlled, it doesn’t deferment high at one level and it can spiral higher and higher.
This can influence kindliness attack risk. Experts believe this pattern could surface because high blood pressure causes nitric oxide to in being released.
High blood pressure: Nitric oxide deficiency could effect blood pressure to spiral
High blood pressure: Nitric oxide deficiency could beat a hasty retreat symptoms worse
Nitric oxide is an important regulator of blood coercion.
Nitric oxide is a gas produced naturally by the body and carried in the blood.
If nitric oxide isn’t hatch then causes a vicious circle of increased nitric oxide deprivation and peaceful higher blood pressure which can’t be easily controlled.
The study, which was conducted on appraises at University California Irvine College of Medicine, found that gamy blood pressure causes a
High blood pressure: Acclimatize can increase heart attack risk
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High blood pressure is a common health condition which can snowball heart attack risk
Beetroot is a rich source of nitrates which are instantly converted into nitrites and absorbed into the body’s circulation.
These nitrites are cast-off to make nitric oxide which has a powerful dilating effect on blood holders to lower blood pressure.
Drinking 250ml beetroot juice a day can lessen blood pressure by 7.7/5.2mmHg – better than some antihypertensive painkillers, research shows.
Eating 100g cooked or grated raw beetroot has the very effect.
Experts have previously said sitting outside in the sun could mitigate lower blood pressure — because the sun can intensify the levels of nitric oxide being moulded, which causes blood vessels to dilate.
High blood pressurize: Nitric oxide deficiency could make symptoms worse
Martin Feelisch, a professor of tentative medicine and integrative biology at the University of Southampton, analysed the effect of nitric oxide on blood urging.
“Nitric oxide, along with its breakdown products, known to be overflowing in skin, is involved in the regulation of blood pressure,” he said.
“When unmasked to sunlight, small amounts of NO are transferred from the skin to the circulation, turn down blood vessel tone; as blood pressure drops, so does the endanger of heart attack and stroke.”
Doctors prescribe medication to treat high-class blood pressure, including ACE inhibitors, Angiotensin receptor blockers and calcium aqueduct blockers.
High blood pressure can also be lowered by taking uniform exercise, quitting smoking and eating healthily.