Healthy Buyers, Beware: 8 Seemingly Healthy Foods With Sneaky Added Sugar

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Sturdy eating can be hard sometimes — especially when you think you’re making a clever choice but there are sneaky hidden sugars in your food! Some customary culprits are ones that you might not even expect, even in savory foods find agreeable pasta sauce and bread!

Lori Zanini, RD, CDE, and creator of the 7-day diabetes carry plan, is an expert at spotting added sugar anywhere, especially at the grocery put by. She’s identified the key perpetrators in your cabinet and the supermarket — keep an eye on those stamps!

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