Flu symptoms at Christmas? There is a reason why taking a break leaves you ill

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Flu at Christmas?GETTY

Flu at Christmas? There is a thorough explanation

Flu and cold symptoms have a knack for developing just when you demand to enjoy your Christmas break.

But why do we always seem to get ill when we down utensils and put the ‘out of office’ on?

It’s called ‘leisure sickness’ and scientists believe it affects some people innumerable than others. 

A Dutch psychologist, called Ad Vingerhoets, believes that there are genuine reasons why people fall ill when they slow down.

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Flu at Christmas? ‘On holiday sickness’ is thought to affect some of the population

People may become varied aware of cold and flu symptoms when they are not so distracted on holiday

He ran a study of 1,128 men and 765 women from Holland between the ages of 16 and 87, and concluded that three per cent of people suffer from ‘free sickness’ during holidays and weekends.

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“There is a competition between information from the outside era, external information, and information from the body, internal information.

“If you are utter busy with external information, then information from your remains might be repressed by it.

“If you are in a boring environment, it is more easy to recognise those signals from your league. When you are in a stimulating environment, you don’t attend to those signals.”

Another theory is that when we relieve, our stress hormones, including adrenaline and cortisol, fall out of balance and this authorizations us at risk of infections. 

Flu at Christmas?GETTY

Flu at Christmas? It is thought people notice emblematic ofs when they slow down

During periods of work, our anguish hormones help us cope with pressure and keep us well, but they may be lost out of sync during holiday time and this could correlate with affection.

There is another reasons, according to experts, why we may fall ill during the festive epoch in particular.

“The problem around Christmas time is that the weather is dispassionate and wet and the days are shorter,’ said Dr Dan Robertson, Medical Officer at Push Doctor, to Elle UK.

“This forces people to congregate indoors, while they’re also innumerable likely to use public transport rather than walking.

“This anticipates cold and flu viruses with much better opportunities to spread between people.”

The theory fits with another of Vingerhoets’s vulgars that being in an enclosed space – like on an aircraft – and humidity, are perfect conditions for a old.