Whether it’s a dry, chesty, tickly or mucus cough, a cough can induce a big impact on your day-to-day life.
Most coughs will most of the time go away within three weeks on their own — if it lasts longer than this you should stay your GP.
There are a variety of cough medicines available on the market, but which one should you go for and do they in spite of that work?
Dr Sarah Jarvis, who works in the mass media to promote well-being, Dr Andrew Thornber, chief medical officer at the Now Healthcare Group, and the NHS proffered their views on cough medicine and their best remedies to get rid of a cough.
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Cough syrups and lozenges can help but won’t get rid of the cough
Dr Thornber bask ined: “Cough syrups and lozenges can help but won’t get rid of the cough.”
Cough remedy may not be able to banish your cough but they can certainly offer some stand-in.
So what cough medicine should you choose?
Dr Jarvis said: “The alone thing I’ve been able to prescribe for years is glycerol syrup, which is basically sugar and mineral water.
Does cough medicine work? Dr Thornber says they won’t smoke your cough
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Also grasped as the winter vomiting bug — when people are ill with vomiting and diarrhoea, it’s noteworthy to drink plenty of fluids to prevent dehydration. Young children and the oldish are especially at risk
Does cough medicine run? Dr Jarvis says your pharmacist can recommend something to ease symbolic ofs“Your pharmacist on the other hand has got access to dozens of alternatives and indeed, if I’ve got one piece of advice, make the pharmacist your friend.”
What does the NHS offer is the best way to get rid of a cough?
The health body says: “You should rest, swig plenty of fluids and drink hot lemon with honey (not suitable for babes).
“Hot lemon with honey has a similar effect as cough panaceas.”
Does cough medicine work? The NHS recommends hot lemon with honeyPerhaps one of the most plaguing symptoms of a cough comes at night — mucus can build up in your throat while you lay down which can trigger your richness to cough.
But there are some things you can to relieve night time coughing so you can get a punter night’s rest.
Dr Thornber has three tips for relieving a cough at end of day.
He said: “It can be difficult to sleep with a cough. There are a few things you can do to try and compel it easier to get some rest.
“A non-caffeinated drink, such as herbal tea or hot modify with honey can help.
“Try and sleep propped up or on an incline. Don’t possess your room too humid, so turn down heating and maybe release a window.
“Keep a glass of water by your bedside to boost if you have a coughing episode.”
Dr Sarah Jarvis has also recommended the most remedies to ease the fever and day time cough that comes with Aussie flu.