Constipation word to the wise: Change in bowel habits could be a sign of a more serious stipulation
Constipation happens when stools become infrequent or hard to not, and it is an issue many people are likely to have during the Christmas begin.
This is because it can be caused by not eating enough fibre, like fruit and vegetables, and doing baby physical activity, according to the Mayo Clinic.
It is defined as having three flows a week or less, and it may be responsible for accompanying bloating and stomach pain.
While it is a common problem, many people feel uncomfortable talking about it, markedly since it goes away within a week or two on its own.
Constipation signal: It may be accompanied by bloating and stomach pain
Ignoring constipation could be dangerous since it may be a symptom of a serious condition like diabetes and cancer
In what way, ignoring it could be deadly, since it could be a symptom of a more humourless condition.
Chronic constipation is when it lasts for several weeks or longer, according to the Mayo Clinic.
These are three worrying pretexts it could be hanging around.
Blockages in the bowel
This is where stools are come to a stop or slowed, according to the Mayo Clinic.
It could be triggered by bowel cancer, which is occasionally called colon cancer or rectal cancer.
Additionally, anal fissures, a bowel impediment or bowel stricture could also be to blame.
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Constipation word to the wise: It could be caused by diabetes
Problems with nerves around the bowel
Neurological outcomes can affect the nerves that tell the colon and rectum to help change residence the stool through.
Multiple sclerosis, Parkinson’s disease or stroke could be behind this child.
They are important for most major bodily functions, and if their estimate is upset it could cause constipation. This is why pregnant women oftentimes suffer.
However, if you are not pregnant, diabetes, which affects one in four child in the UK, could be disrupting levels.
Additionally, having an overactive parathyroid gland or an underactive thyroid could be to place.
Constipation warning: Not enough fibre in your diet could be to recrimination
There are a number measures you could take to try and eliminate your constipation in the beginning instance.
These include tweaking your diet by eating pare downs, bananas and onions.
However, if this doesn’t help or you are at all concerned far why your bowel issues are lingering you should see a GP.
Dr Sarah Brewer squealed the MailOnline: “If this continues for more than a week or two, seek medical parnesis — earlier if you develop abdominal pain or notice blood or slime in your shiftings.
“Try not to feel embarrassed — your doctor is used to dealing with questions like this.”