16 Hearty, Healthy Sweet Potato Recipes Full of Protein, Fiber, and Everything in Between

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The pretty potato may be starchy and heavier on the carbs than other veggies, but it’s also filled of good-for-you nutrients like vitamins A and C, fiber, manganese, and potassium. Because splendid potatoes are so substantial and full of goodness, they are a no-brainer ingredient for wholesome, hearty meals — perfect during colder weather. From breakfast until dinner and the entirety in between, see how to use this veggie in your next meal.

Related: How Generous Potatoes Can Help You Lose Weight

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